We’re often so focused on getting our kids to eat vegetables that we forget it’s perfectly normal to go for dishes that taste good. Here’s why you should stress less about the fries and pizza and accept that happy meals can be healthy.
There's a 50-50 chance your kid is a picky eater, according to a recent Parents survey. We tapped a variety of experts—a taste researcher, a waiter, a school-menu planner, a flavor creator, and a preschool teacher—to brainstorm healthy, adventurous-sounding menu items. Rest assured you'll expand your picky eater's palate in a few weeks!